3-phase technology
Maximum bioavailability thanks to innovative 3-phase technology
The innovative 3-phase technology from ricare® improves the supply of nutrients and ensures effective absorption of vitamins and minerals. This technology is designed to ensure the efficient delivery of nutrients, supporting optimal bioavailability.
How does 3-phase technology work?
The 3-phase tablets combine three release phases:
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Instant phase:
The first layer of the tablet ensures the instant release of the nutrients, which are quickly available to your body. -
Chrono phase:
The second layer ensures complete release and optimum absorption of the ingredients in the upper digestive tract. -
Depot phase:
The third layer slowly releases the nutrients over 8 hours so that they can be continuously absorbed throughout the intestine.
This unique technology ensures that the active ingredients are available exactly when your body needs them most – providing optimal health support.
Experience maximum bioavailability and a perfectly balanced nutrient supply with ricare®.

1. Instant phase (within 10 minutes)
The first phase quickly releases the ingredients within minutes so that they can be absorbed quickly in the stomach – just the support your body needs.

2. Chrono phase (within 45 minutes)
The rapid initial phase is followed by the second stage. Within 45 minutes, the rest of the ingredients are gradually released in the upper digestive tract and can be efficiently absorbed by the body. This promotes a continuous supply of nutrients.

3. Depot phase (within 8 hours)
The third phase is the long-lasting one. Over a period of 8 hours, the remaining nutrients are slowly and continuously released in the intestine. This helps ensure a long-lasting supply to boost your body throughout the day.

How does the ricare® Sleep & Morning 3-Phase-Tablet work?
Discover how the 3-phase technology optimizes nutrient absorption. Our video shows you how targeted release in three stages supports restful sleep and an energized start to the day.