All ricare® products are available at Coop stores and select online shops. You can also easily order the products through our online shop. To do so, click "Order" in the upper right corner.

This product combines essential nutrients such as calcium, vitamin D, soy isoflavones, and B vitamins, which help support bone health, hormonal balance, and energy levels.

List of ingredients: red clover extract, sage extract, soy isoflavones, selenium, calcium, folic acid, vitamins B6 and B12, niacin, magnesium, zinc, vitamin D3, manganese.

No. Since tablets are solid and do not provide a favorable environment for bacteria, preservatives are not necessary. Preservatives are typically used only in liquid or semisolid products.

ricare® Menopause Support contains vitamin D3, which is derived from lanolin—that is, from an animal source. Therefore, this product is not suitable for a vegan diet.

ricare® Menopause Support is a dietary supplement specifically designed to support women going through menopause. It contains an innovative 3-phase formula for optimal nutrient supply.

The 3-phase tablet ensures a staggered release: an immediate, continuous, and long-lasting supply of nutrients throughout the day.

It is intended for women aged 45 and older who want to actively support their health during menopause.

Take one tablet daily with plenty of water, ideally in the morning before a meal.

This is not recommended. The tablet is designed to work in three coordinated phases—dividing it would alter this effect.

It is generally possible to combine this product with other dietary supplements. To avoid exceeding the recommended daily intake, we recommend consulting a healthcare professional.

When used as directed, no side effects are expected. If in doubt, consult a healthcare professional.

It is a dietary supplement with 3-phase technology that promotes restful sleep and energy in the morning.

The tablets contain vitamins B6 and B12, magnesium, lemon balm extract, hawthorn extract, passionflower extract, and California poppy extract.

No. Since tablets are solid and do not provide a favorable environment for bacteria, preservatives are not necessary. Preservatives are typically used only in liquid or semisolid products.

Yes. All ingredients in ricare® Sleep & Morning Energy are suitable for a vegan diet. Although there are no official certificates, the vegan status of the raw materials has been confirmed.

It helps you fall asleep, promotes a restful night's sleep, and provides energy to start your day.

Take the tablet with a little water 30 minutes before bedtime

This is not recommended. The tablet is designed to work in three coordinated phases—dividing it would alter this effect.

It is primarily intended for adults who want to improve their sleep quality and morning energy levels.

Yes, it is safe when used as directed. However, do not exceed the recommended daily dose.

It is safe to take this product over an extended period of time, but if you have any concerns, consult a healthcare professional.

No, that's not necessary. The natural ingredients in ricare® Sleep & Morning Energy work independently and can also be taken as a supplement. If you're unsure, it's best to seek medical or pharmaceutical advice.

It is generally possible to combine this product with other dietary supplements. To avoid exceeding the recommended daily intake, we recommend consulting a healthcare professional.

Yes, this combination is possible and even beneficial—it can help you get the best possible sleep.

Please talk to your doctor before taking this medication. During this special time, it's important to get personalized medical advice.

You'll find the instructions for use on the back of the package. Simply take a patch out of the pouch—be sure to reseal it tightly—and peel off the protective film. Place the patch where you need it most. You can wear the patch for as long as you like. However, since its effectiveness wears off before 12 hours have passed, it’s usually best to remove it and replace it with a new one.

When you apply the patch to your skin, you may feel a cooling, tingling sensation in that area. This is completely normal—it means the patch is working!

Note: It may take 20–30 minutes for you to feel the cooling tingle.

The period patch releases the essential oils of menthol and eucalyptus over a 12-hour period. That means no more constantly refilling hot water bottles every two hours. The patch is 100% natural and a good option if you’d rather not take chemical pain relievers.

Absolutely. The thin patch can be worn at any time.

A bandage is intended for single use and should be discarded after use and replaced with a new one as needed.

If you want to remove the bandage, we recommend soaking it gently in warm water to loosen the adhesive (e.g., in the shower).

You can dispose of the bandage in the regular household trash. It’s best to fold it in half so it doesn’t stick to the inside of the trash can.

Yes, all ingredients that come into contact with your skin are 100% naturally derived. The patch itself is made from a naturally derived medical-grade polymer blend, and the adhesive is a combination of naturally derived resins and colophony.

You'll find the instructions for use on the back of the package. Clean and dry your forehead before use. Take a patch out of the packet, remove the protective film, and apply it to your forehead. You can use 1–2 patches per day, as needed.

The cooling headache patch is made from 100% natural active ingredients such as menthol, basil oil, and rosemary oil.

These cooling forehead patches are ideal for relieving headache symptoms and fever. Simply apply them to your forehead—the patch provides a soothing cooling sensation and can last up to 8 hours to help you feel better quickly.

No, the patches do not require additional cooling.

The cooling patch is very easy to remove and leaves no residue. You can dispose of the patch with your regular household trash.

Yes, the cooling patch can also be used on children. It is recommended for children ages 2 and up. If the patch is too large for the forehead, it can simply be cut to size. Make sure the patch does not come into contact with the nose or mouth. It should always be used under parental supervision.

Please consult your doctor before use. During this special time, it is important to seek personalized medical advice.

You’ll find the instructions for use on the back of the package. The small, round sleep patches should be applied to a hairless area behind the ear. Briefly clean the skin before use and apply the patch 15–20 minutes before bedtime. You can use 1 to 2 patches, as needed.

The sleep patch contains Indian valerian (tagara), which helps you fall asleep and stay asleep.

The sleep patch contains Tagara (Indian valerian), a herbal active ingredient known for its calming properties. Thanks to transdermal technology, in which active ingredients are absorbed directly through the skin, the soothing ingredients are released evenly throughout the night. This helps you fall asleep faster and promotes restful, high-quality sleep.

The sleep patch is not recommended for children under 12 years of age.

Please consult your doctor before use. During this special time, it is important to seek personalized medical advice.

The sleep patch can be removed easily and without any trouble. If it sticks to hairy areas, it is recommended to use warm water to loosen the adhesive. The patch can be safely disposed of in the household trash.